Introducing Jacqui Bonwell, 500 E-RYT Special Guest Instructor on the 4th Monday of each month 7-8:30PM. Learn more>

About Sacred Tree Yoga

Sacred Tree Yoga Studio and Wellness Center has been created for community health and well-being. Our goal is to provide options for the entire family. Wellness is achieved when the person is balanced with all aspects of self: physical, mental, emotional, and spiritual. Sacred Tree Yoga Studio and Wellness Center provides tools to find and maintain balance through Yoga, Meditation, Reiki, Massage Therapy, and Specialty workshops.

Yoga is a physical, mental, and spiritual practice that provides the following benefits: strength, flexibility, balance, improved posture, breath awareness, ability to relax, concentration, focus, stress management, presence, and connection. 

Meditation is a technique for resting the mind and attaining a state of consciousness that is clear, relaxed, and inwardly focused. The goal of meditation is to go beyond the mind and experience our true nature which is described as peace, happiness, and bliss. 

Reiki is a healing technique based on the principle that the therapist can channel energy to the client to activate the natural healing processes of the person's body and restore physical and emotional wellbeing.

Private sessions are available for several modalities of healing the mind, body, and spirit. The lotus flower room is a dedicated room designed for tranquility, comfort, and peacefulness. 

Workshops are specialty classes that share information  on a particular topic to teach and engage our community. The focus is to provide information to enhance and improve overall wellbeing for the mind, body, and spirit. 

Book Online

Booking a class, private session, or appointment is easy! Simply log-in and sign up on Mindbody here

65 Holbrook Street, Suite 110

Norfolk, MA 02056

 sacredtree22@gmail.com

 

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