Greetings from Vermont
Sacred Tree Yoga and Wellness is grateful to be coming to you this Winter from the Green Mountain State. This season of dormancy is ideal to conserve energy, practice self care, pause, reflect and just be. During this quiet time, I will still be offering remote wellness classes from January to March. Click on the offering for details and registration. Hope to connect soon on-line or in-person in the Spring.
Upcoming Events for 2023
Healthy Boundaries
February 2 & 9
Discover ways to maintain healthy boundaries as I guide you through this self care work.
Green Mountain Meditation
March 21
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Vermont Retreat
Sept & Oct
Rail Trail Sugarhouse Horse Therapy Von Trapps? B&J, Spruce Peak Music?
40 days; 40 ways
February 23 to April 6
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Sweetness of Life Yoga Retreat
March (Date TBD)
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Green Mountain Meditation
February 28
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Yoga for Your Health
April 4, 11, 18, 25
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