Greetings from Vermont
Sacred Tree Yoga and Wellness is grateful to be coming to you this Winter from the Green Mountain State. This season of dormancy is ideal to conserve energy, practice self care, pause, reflect and just be. During this quiet time, I will still be offering remote wellness classes from January to March. Click on the offering for details and registration. Hope to connect soon on-line or in-person in the Spring.
Thu, Jun 15St. Jude ParishUnder the Oak Mindful Meditation Series runs weekly on Thursdays from June 15 to August 31st. Celebrate the summer season in the healing garden under the beautiful oak tree behind St. Jude’s Parish. You are invited to participate whether or not you can attend all sessions.
Thu, Sep 07St. Jude ParishFear is a natural human emotion. Sometimes fears stems from real threats but it can also originate from imagined dangers both big and small. Come and learn for you or someone you love. Develop a greater understanding of this powerful emotion.
Sat, Sep 16Apple Knoll FarmIn recognition of National Recovery Month, the iThirst Initiative will host Tim Hayes, natural horsemanship clinician and author of Riding Home, The Power of Horses to Heal. Participants will learn, execute and experience the Equine Therapy Clinic Program. No horse experience necessary.
Thu, Oct 05St. Jude ParishFind your Zen - the place of peacefulness and calm in your day thru the creative expression of simple art. This Zensational instructional art class will include an art book, a 12 piece art set & a guided meditation. This is 4 classes: Oct 5, 12, 19 & 26. Registration deadline is September 28.
Upcoming Events for 2023
Healthy Boundaries
February 2 & 9
Discover ways to maintain healthy boundaries as I guide you through this self care work.
Green Mountain Meditation
March 21
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Vermont Retreat
Sept & Oct
Rail Trail Sugarhouse Horse Therapy Von Trapps? B&J, Spruce Peak Music?
40 days; 40 ways
February 23 to April 6
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Sweetness of Life Yoga Retreat
March (Date TBD)
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Green Mountain Meditation
February 28
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Yoga for Your Health
April 4, 11, 18, 25
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