Awaken the seeds of love and joy - A yoga retreat to honor your spirit

On March 26th, we will gather to celebrate the coming of the new season along with a time to awaken and grow the seeds of love and joy within us.  Meet me locally at Normandy Farms in Foxboro from 10am - 4pm. Our day will open to a meet & greet of liked minded sisters as we start our day with a warming & flowing yoga practice for all level practitioners to open the body, mind and spirit.

After Savasana, there will be a pause to sit in a circle of intention on how we can collectively & individually grow. This pause will be expressed thru talking, writing or drawing, coloring, or simply doodling. Your intention; Your choice.

Time for lunch will be in the fireplace loft where you will receive a pre-selected delicious bowls or wraps from Nirvana Tea House and Cafe. There will be a selection of waters: lemon, cucumber & mint plus hot tea as well.

After our mindful meal, we will walk, move & stretch into the fresh spring air. Arriving at a bonfire, our intentions of growth will be put ablaze & released to the Universe.

Returning to the lodge, we will experience a cacao ceremony to complete the activation & awakening the seeds of love and joy in us by grounding our intention as we drink this ancient plant medicine.

Then, we will integrate the intentions of love and joy thru a gentle and restorative yoga practice. A beautiful way to complete the experience. 

Upon registration, you will receive a welcome letter with information including the lunch selection and recommendations of what to bring.   

So excited to share this special journey to awaken the seeds of love and joy!