Tue, Apr 19
|St. Jude Church
Health4U
The program is for 8 consecutive weeks. Each class is 1 hour and 30 minutes in length. Plant the seeds of your wellness. We will grow together as we branch out our deeper understanding of wellness.
Time & Location
Apr 19, 2022, 6:00 PM – 7:30 PM EDT
St. Jude Church, 86 Main St, Norfolk, MA 02056, USA
About the Event
The Program
The program is for 8 consecutive weeks. Each class is 1 hour and 30 minutes in length. Plant the seeds of your wellness. We will grow together as we branch out our deeper understanding of wellness.
About the Class
I will present this LIVE program using PowerPoint presentations, along with discussions and questionnaires for your own discovery. Plus, there will be guidelines that provide choices to honor your path to being well and feeling well. A Health4U material will be included.
Class topics
These are the 8 limbs of healthy living that will be covered over the duration of this program:
1st Limb: Body Awareness
2nd Limb: Mind Matters
3rd Limb: Emotional Empire
4th Limb: Self Discovery
5th Limb: Self Care
6th Limb: Super Support
7th Limb: Purpose, Hopes and Dreams
8th Limb: Spiritual Health
Tickets
Price
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Health4U
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