Mindful Mandala Art Class

Take time for yourself. Stop to breathe, relax your mind and create this beautiful rhinestone art! This workshop will include supplies, instructions and a mindful meditation. Note that the mandala will not be complete in one sitting. It is an opportunity to continue your mindful meditation mandala at home.  Not familiar with mandalas? It is claimed that the design is visually attractive to absorb the mind to help eliminate incessant thinking and to open to the present moment with greater awareness.