Private Sessions

Private sessions are available for several modalities of healing the mind, body, and spirit. The lotus flower room is a dedicated room designed for tranquility, comfort, and peacefulness. Each modality has unique techniques with gifted and caring practitioners.

Cold Stone Therapy with Reiki

This session will incorporate cold stone therapy for the face, hands, and feet. Cold stone therapy can provide a deep state of relaxation and release tension while receiving a meditative and healing Reiki treatment that will incorporate a blend of chakra essential oils to balance the mind, body, and spirit. The session will be complete with a chilled face cloth and glass of refreshing cucumber water. This session is recommended during the late spring, summer, and early fall.

Hot Stone Chakra Rebalancing Meditation

Become deeply connected to both your physical body and your energetic body through a hot stone chakra balancing meditation. Chakras are vortices of energy for receiving and transmitting energy. When this energy is stagnant or blocked in our body, it can interfere with overall health of mind, body, and spirit. Reclined in a restorative posture, experience a hot stone layout combined with chakra essential oils while experiencing a guided meditation to clear, cleanse, rebalance, and recharge yourself.

Hot Stone Spa Yoga Deluxe

Come into the sanctuary of peacefulness. Unwind to a deeper level of relaxation as you are pampered in each restorative pose. Hot stones will be methodically placed on the body for warmth, comfort, and connection to each asana. Essential oils will be offered to balance mind, body, and spirit. The session will be completed with a warmed facial cloth to seal the feelings of deeper inner peace.

Hot Stone Therapy with Reiki

This session will incorporate hot stone therapy for the entire body while the client is clothed. Hot stone therapy can provide a deep state of relaxation and release tension while receiving a meditative and healing Reiki treatment that will incorporate a blend of chakra essential oils to balance the mind, body, and spirit. The session will be complete with a hot face cloth and cup of hot tea.

Massage Therapy 

Massage Therapy is a powerful ally in your healthcare regimen whether you seek a treatment for pampering, rejuvenation, or therapeutic reasons. This style of bodywork is under sheets on a comfortable treatment table where the licensed and certified therapist will personalize your session using  lotion with an array of strokes such as rolling, kneading, and percussion increasing circulation throughout the body. Deeper strokes can be incorporated if desired for greater muscle repair and tension relief. Massage has many benefits. It is an effective tool for managing stress which will decrease anxiety.  It can also enhance sleep quality, provide greater energy, and improve concentration. Take time to relax and renew your body and mind.  Reiki is optional during the treatment.

Reiki Sessions

Reiki Sessions are private treatments were a client will lay fully clothed on a comfortable treatment table. The practitioner and client will discuss the treatment before beginning the session.  The practitioner will place their hands in a series of positions from the crown of the head to the soles of the feet. The client will receive Reiki energy through light touch rather than pressure or massage applied to the body. While receiving Reiki, the client may sense warmth, coolness, pulsing or tingling. Emotions may surface during the session. Allow yourself to flow with the experience. The goal is to restore balance physically, mentally, emotionally, and spiritually.  It is common to experience deepened relaxation and even sleep. Sessions are available for 1 hour with certified and experienced Reiki practitioners.

Yoga Adapt

Yoga Adapt is a practice of Yoga where the needs of people with specific or persistent health problems may not typically be addressed in a group class. Yoga Adapt is working with a client who wants individual attention for a specific injury or ailment. This is an ideal practice for someone with but not exclusive to aching joints, low back pain, and arthritis. These sessions are gentle, compassionate, and guided with knowledge and understanding of how to assist the client to achieve greater health and wellbeing.

Yoga Privates

Privates are available for anyone who wants a one to one assessment, evaluation, or assistance for enhancing their practice. This is an opportunity to focus on any aspect of the practice from pose alignment, breathing, and relaxation.

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65 Holbrook Street, Suite 110

Norfolk, MA 02056

 sacredtree22@gmail.com

 

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