Meditation is a technique for resting the mind and attaining a state of consciousness that is clear, relaxed, and inwardly focused. The goal of meditation is to go beyond the mind and experience our true nature which is described as peace, happiness, and bliss. 

  • Live Virtual Mindfulness Practices

    Join me for virtual Mindful Meditations and Mindfulness Practices.

  • Private Walking Meditation

    Take a private meditative walk through the forest with me. 

  • On-Demand Meditations

    Subscribe to Sacred Tree's monthly membership for access to recorded meditations.

Angela Cote © 2020 

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