Prison Yoga is rapidly gaining acceptance as a valuable resource for physical, psychological, behavioral, and spiritual health in the U.S. criminal justice system. 

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I have been teaching at MCI Norfolk since March 2019, the largest state prison in Massachusetts. It is rated a medium-security prison for over 1250 men. 

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In March 2020 this was put on hold due to the pandemic.  Yoga videos and guided mediations were provided to all 14 Massachusetts Departments of Corrections as in interim solution.

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April 2021 - The DOC has initiated volunteer re-orientation. I may be returning anytime now.

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May 8, 2021 Yoga & Hike Fundraiser at Adams Farm to purchase yoga books for  MCI Norfolk.

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June 12, 2021 The 200 hour YTT program appliction is being assessed by the DOC for MCI Norfolk.

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August 11, 2021  Received the Myra Kraft Community MVP Award for my volunteerism with the Prison Yoga Project.  I am grateful to the Kraft Family and New England Patriots Foundation.

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October 2021 Thank you Grace Allen for writing the article called "Promoting Rehabilitation through Yoga and Mindfulness". 

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May 2022 Great news. After 2 years, I can now return to teach at MCI Norfolk.  Any monetary donation for the book study would be greatly appreciated.

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August 2022 At the end of the month, there will be a community day inside the walls to invite new participants to experience yoga. A great way to expand the yoga class.