Health4U Eight Week Program

Service Description

Health4U identifies 8 limbs of healthy living. These branches work with the whole person (body, mind, and spirit) for whole health. Join me for 8 consecutive Mondays beginning September 13th to November 1st from 6:30 - 8pm to plant the seeds of your wellness. We will grow together and branch out for a deeper understanding of wellness. About the Class: I will present this LIVE on-line program using PowerPoint presentations along with discussions and questionnaires for your own discovery. Plus, there will be guidelines that provide choices to honor your path to being well and feeling well. An on-line Health4U manual will be included. Class topics: There are 8 limbs of healthy living that will be covered over the duration of the program: 1st Limb: Body Awareness 2nd Limb: Mind Matters 3rd Limb: Emotional Empire 4th Limb: Self Discovery 5th Limb: Self Care 6th Limb: Super Support 7th Limb: Purpose, Hopes and Dreams 8th Limb: Spiritual Spunk. Note: No refunds or exchanges for missed classes.

Cancellation Policy

To cancel or reschedule up to 24 hours before the class starts, please log into your account.

Contact Details