200-hour Yoga Teacher Training Program

200-hour Yoga Teacher Training will begin in January 2021.  This 100% online program will be a combination of asynchronous (self-paced learning) and synchronous (real time learning).  There will be a blend of live virtual instructions, real time chats, real time questions and answers using Zoom video conferencing.  Students will also learn through pre-recorded content (audio and video).  Yoga Alliance is the professional membership entity that creates the standards designed to support high quality, safe, accessible and equitable yoga teaching and teacher training. Sacred Tree Registered Yoga School has been approved and accredited by Yoga Alliance for this program extended through 2021.

General Program Information

Why teacher training is for you

Whether you are curious, wish to deepen your yoga practice, teach yoga, or take a journey of self-discovery, this program is an opportunity to open the pathway for tremendous growth, knowledge, and understanding.


Style of Yoga

This 200-hour program is based on the principles of Hatha Yoga. 


Program Standards

The 200-hour standards for this program are established and accredited by the Yoga Alliance. The following required categories will be taught in this program:

  1. Techniques, Training, and Practice

  2. Teaching Methodology

  3. Anatomy and Physiology

  4. Yoga Philosophy, Lifestyle, and Ethics

  5. Practicum

How trainees are taught and supported with an online program?

You will receive a Sacred Tree Yoga manual. This manual is organized by section that will be completed month to month.  There will other books that are important tools for learning. As your instructor, I will assist you through real time learning along with pre-recorded information. I will also offer one to one meetings to assess your progress and discuss any outstanding questions or concerns as you travel this new path.  


Pricing Information

Total Tuition for the program: $3200.00 (includes all books)

$200.00 Commitment deposit at time of registration (non-refundable)

$3000.00 due on or before January 1st, 2021

Program timeline:

Begins January 2, 2021

Ends September 4, 2021

Programs dates for real time learning:

Real time learning will be the 1st Saturday of each month (1 exception in July) from 9am - 12pm and the 3rd Wednesday of each month from 6pm - 9pm.

Section One: Saturday, January 2nd and Wednesday, January 20th 2021

Section Two: Saturday, February 6th and Wednesday, February 17th 2021

Section Three: Saturday, March 6th and Wednesday, March 17th 2021

Section Four: Saturday, April 3rd and Wednesday, April 21st 2021

Section Five: Saturday, May 1st and Wednesday, May 19th 2021

Section Six: Saturday, June 5th and Wednesday, June 16th 2021

Section Seven: Saturday, July 10th (2nd Sat) and Wednesday, July 21st 2021

Section Eight: Saturday, August 7th and Wednesday, August 18th, 2021

Final Examination submitted on or before September 30th, 2021 

Policy for missed dates for real time learning:
Students should reserve all real time learning as a priority. However, unexpected circumstances do arise. These sessions are REQUIRED to be made up. Additional fees will be incurred for private make-up sessions.

Next Step:

Contact Angela at sacredtree22@gmail.com, call or text at 781-738-1577 to set up a time to receive more information and answer any questions. 

Feedback from Class of 2020 

Want feedback from the previous class? If so, I will provide reflections on their experiences.  

Angela Cote © 2020


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