200-hour Yoga Teacher Training Program

200 Hour Yoga Teacher Training will begin in January 2021. The program will be a combination of virtual live lectures using Zoom video conferencing, pre-recorded sessions as well as in person meetings either individually or in small groups. Yoga Alliance is refining the guidelines for this new structure and is expected to be completed by the end of October. More to come. For now, check out the foundation of the program. 

General Program Information

Why teacher training is for you

Whether you are curious, wish to deepen your yoga practice, teach yoga, or take a journey of self-discovery, this program is an opportunity to open the pathway for tremendous growth, knowledge, and understanding.


Style of Yoga

This 200-hour program is based on the principles of Hatha Yoga. 


Program Standards

The 200-hour standards for this program are established and accredited by the Yoga Alliance. The following required categories will be taught in this program:

  1. Techniques, Training, and Practice

  2. Teaching Methodology

  3. Anatomy and Physiology

  4. Yoga Philosophy, Lifestyle, and Ethics

  5. Practicum


How trainees are taught

The lead trainer will teach to all learning styles – visual, auditory, verbal, and physical since there is no one-size-fits-all approach. In addition to the course requirements, each trainee will receive the support, guidance, and care throughout their training and post-training.


Pricing Information

Total Tuition for the program: $3200.00 (includes books)

$500.00 Commitment deposit at time of registration (non-refundable)

Schedule Information

Program days & times: (subject to change)

Friday: 5pm – 9pm 

Saturday: 8am – 5pm 

Sundays: 8am – 5pm 

Programs dates (ten weekends): (subject to change)

Weekend One: January 1, 2, and 3, 2021

Weekend Two: January 22, 23, and 24, 2021

Weekend Three: February 5, 6, and 7, 2021

Weekend Four: March 5, 6, and 7, 2021

Weekend Five: March 19, 20, and 21, 2021

Weekend Six:  April 9, 10, and 11, 2021

Weekend Seven: April 30, May 1 and 2, 2021

Weekend Eight: May 21, 22, and 23, 2021

Weekend Nine: June 4, 5, and 6, 2021

Policy for missed classes
Students should reserve all the dates for the program as a priority. However, unexpected circumstances do arise. Generally stating, students cannot miss more than 3 classes (20 hours). These classes and homework are REQUIRED to be made up. Additional fees will be incurred for private sessions.

Angela Cote © 2020


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