Yoga

Yoga is a physical, mental, and spiritual practice that provides the following benefits: strength, flexibility, balance, improved posture, breath awareness, ability to relax, concentration, focus, stress management, presence, and connection. 

  • Live Virtual Yoga

    Attend live classes from the comforts of your home through Sacred Tree's virtual classes!

  • Yoga-on-the-Go

    Join me for in-person yoga and meditation events or schedule me to come to you!

  • On-Demand

    Yoga

    Subscribe to Sacred Tree's monthly membership for recorded yoga classes and meditations.

Angela Cote © 2020

sacredtree22@gmail.com 

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