Yoga

Yoga is a physical, mental, and spiritual practice that originated in India. There are many styles. Sacred Tree Yoga wants to provide options suitable for the individual with many class styles and times to choose from.  The benefits of  a yoga practice include: strength, flexibility, balance, improved posture, breath awareness, ability to relax, concentration, focus, stress management, presence, and connection.
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65 Holbrook Street, Suite 110

Norfolk, MA 02056

 sacredtree22@gmail.com

 

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